Tel. +44 (0)20 7287 4414
Tel. +44 (0)20 7287 4414
The Bruges Group spearheaded the intellectual battle to win a vote to leave the European Union and, above all, against the emergence of a centralised EU state.
The Bruges Group spearheaded the intellectual battle to win a vote to leave the European Union and, above all, against the emergence of a centralised EU state.

Bruges Group Blog

Spearheading the intellectual battle against the EU. And for new thinking in international affairs.

The Benefits of Using CBD Capsules


 As the world is battling one of the most dangerous pandemics in the last century, we have realized that health is the biggest treasure that we can possess. We have to take care of ourselves, treat our bodies with respect, and boost our metabolism so that we can cope with different conditions or illnesses.

As we all know, the 21st century has brought us a "fast way" of living, which often negatively affects our body and most often causes stress and anxiety. One of the many quick and effective ways to deal with these problems is by taking high-quality supplement pills.

This is where CBD capsules come into the picture. They can help in a wide range of conditions starting from anxiety, insomnia, chronic pain, and even deal with some neuropsychiatric disorders such as epilepsy and schizophrenia. Click on the link for more

What is CBD? 

In the past several years, CBD had been a widely covered topic, and you may have seen different ads for using it in drinks such as your regular coffee or even in your smoothie. So, what exactly is CBD, and why is it suddenly so popular?

More commonly known as cannabidiol, is one of the many cannabinoid compounds found in cannabis. This yields the question of how cannabidiol is different from marijuana? Cannabidiol is the second most prevalent ingredient of the active compounds of marijuana.

CBD is also an essential component of medical marijuana. It is derived directly from the hemp plant, a family member of the marijuana plant. It is essential to highlight that cannabidiol does not alter consciousness or cause the "high" effect.

What are the health benefits of using it?

There are a lot of scientific publications that you can find on the internet, which come as a result of preclinical and clinical trials documenting the effect of CBD in some neuropsychiatric disorders such as anxiety, epilepsy, and schizophrenia. The core of these studies is its effect on our central nervous system as a part of our nervous system that consists primarily of the spinal cord and the brain.

In the everyday life of an ordinary person who is not suffering from specific illnesses or conditions, CBD is commonly used to address anxiety and to help deal with sleeping problems. CBD is also beneficial for treating different types of chronic pain. When applied to the skin, it can relieve lower pain and inflammation caused by different sources. As we can see, the reason why CBD has become very popular is due to its amazing effects on the body. Read more on this page.

What are CBD capsules?

A CBD capsule is actually cannabidiol in the form of a pill. They present a convenient solution to ingesting this highly popular and effective supplement into your body. If you feel uncomfortable that someone is watching you while you ingest them in public – you should not worry. They seem and appear as any other supplement or vitamin.

You can find hundreds of similar products on the market, and of course, they are not created with the same ingredients. Their quality can vary a lot depending on different production companies. The companies can often use various additives like gelatin, artificial colors, or taste-changing ingredients.

The capsules come in two different forms: soft gels or traditional capsules. Scientists don't have an answer to which of these is more effective. It comes down to you and your personal preference and how your body reacts.

Most products contain full-spectrum hemp extract, but some use additional ingredients for specific effects or benefits. Full-spectrum means that the majority of the natural components which are extracted from the hemp plant are preserved. Some studies indicate that full-spectrum extracts are more effective than certain isolates or by CBD alone.

There are some companies that opt for more cruelty-free products by not using animal-derived components. They focus more on natural and organic components like coconut powder, which most often comes from plants. You should check out Cheef Botanicals CBD capsules, among other options, to find out more.

When it comes to choosing the right product, transparency is vital. You can usually spot the high-quality brands, which most often have thorough labels that include all the ingredients used in production and their origin.

CBD capsules are absorbed differently in the body as opposed to some other products like creams, oils, or vapes. Once the tablet is ingested, it is broken down in the digestive tract and filtered through the liver before entering the bloodstream and interacting with the cannabinoid receptors. The receptors communicate with the endocannabinoid system, or ECS, which is responsible for many major functions in the body. The effect of cannabidiol capsules usually lasts between 6 and 8 hours.

What are the possible side effects?

Everyone reacts differently to the product, and specific side effects might manifest as a result of consuming it. When it comes to the dosage, the capsules usually come in doses between 10mg to 25mg. You can start with a smaller dosage and slowly increase it until you find the right one that will work best for you.

You don't need to worry about overdosing on cannabidiol since it is primarily a natural product, and the side effects are minimal. Some of the possible side effects are change in appetite, nausea or diarrhea, change in mood, fatigue, irritability, feeling lightheaded or dizzy, and having a dry mouth.

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Director : Robert Oulds
Tel: 020 7287 4414
Chairman: Barry Legg
The Bruges Group
246 Linen Hall, 162-168 Regent Street
London W1B 5TB
United Kingdom
Founder President :
The Rt Hon. the Baroness Thatcher of Kesteven LG, OM, FRS 
Vice-President : The Rt Hon. the Lord Lamont of Lerwick,
Chairman: Barry Legg
Director : Robert Oulds MA, FRSA
Washington D.C. Representative : John O'Sullivan CBE
Founder Chairman : Lord Harris of High Cross
Head of Media: Jack Soames